As searches for should I take creatine surge, new research suggests creatine may offer benefits beyond athletic performance, potentially aiding in cardiovascular disease management.
- Since early 2025, Google searches for should I take creatine have almost doubled, indicating a growing interest in its health benefits beyond muscle enhancement.
- Recent studies highlight creatine as a potential ally in preventing cognitive decline, revealing its advantages unrelated to traditional uses in enhancing skeletal muscle performance.
- The increasing popularity of creatine among diverse populations reflects a shift in focus from mere athleticism to broader health applications, including cardiovascular disease management.
Why It Matters
Creatine is gaining recognition not only for its role in improving muscle performance but also for its potential to support overall health, particularly in combating cognitive decline and cardiovascular issues. This trend could reshape dietary supplement use across various demographics.