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How are you really? Check in with yourself on Mental Health Day | CNN
On Mental Health Day, individuals are encouraged to check in with themselves, emphasizing the importance of addressing Mental health issues and seeking help when needed.
- The article reminds readers that help is available for those struggling with suicidal thoughts, urging them to call or text 988, the Suicide & Crisis Lifeline.
- Globally, organizations like the International Association for Suicide Prevention and Befrienders Worldwide provide crucial contact information, reinforcing the need for support in addressing Mental health challenges.
- Mental Health Day serves as a reminder for people to prioritize Mental health awareness, fostering discussions and reducing stigma around seeking help for mental health issues.
Why It Matters
This event highlights the ongoing mental health crisis and the necessity for accessible resources, drawing attention to the stigma still associated with seeking help. Addressing Mental health openly can lead to more individuals reaching out for support and ultimately saving lives.