Kate warns too much screen time damages family life

In her essay 'The Power of Human Connection in a Distracted World,' Kate warns that excessive screen time harms family relationships, impacting physical and mental health.

• Kate argues that research links healthy family relationships to improved physical and mental health, emphasizing their importance in the age of digital distraction.
• In her essay, Kate highlights social trends that contribute to diminished family interactions, urging families to prioritize face-to-face connections over screen time.
• The Princess of Wales, Kate, advocates for creating warm, engaging family environments, stressing that strong relationships yield lifelong benefits against the backdrop of increasing digital distractions.