"Supplements and Your Gut: A Cancer Surgeon Uncovers Hidden Risks"

A leading cancer surgeon warns that popular supplements may disrupt the balance of the gastrointestinal tract, posing risks to gut microbiota and overall health.

• The rise in supplement use, particularly protein powders, is linked to a growing gym culture, which raises concerns about their impact on digestion and inflammation.
• Experts emphasize that certain supplements can alter bacteria levels in the gastrointestinal tract, potentially leading to adverse health effects.
• Research indicates that imbalances in gut microbiota caused by supplements may contribute to chronic diseases, highlighting the need for consumers to be informed about risks.