"Unplug for 24 Hours: Join CyberBreak to Combat Digital Dependence!"

Families and workplaces are encouraged to participate in CyberBreak, a 24-hour digital detox initiative led by CyberSafeKids to address issues like substance dependence and promote mental health.

• CyberBreak starts at 5pm today, urging participants to disconnect from all smart devices for 24 hours, fostering healthier online habits.
• Research by CyberSafeKids reveals alarming trends, with many children having unrestricted access to internet-connected devices in their bedrooms, raising concerns about substance dependence.
• The initiative aims to combat the negative impacts of social media on youth, emphasizing the importance of mental health and promoting alternatives like psychotherapy and outdoor activities.